Whats the average bench press weight for a 14-year-old male? I'm 14, my 1 rep max is 135, I'm 5'6' and weigh 115 lbs with an 8 pack. - Quora
![One repetition maximum (Kg) and peak power (Watts) results. (A) 1RM... | Download Scientific Diagram One repetition maximum (Kg) and peak power (Watts) results. (A) 1RM... | Download Scientific Diagram](https://www.researchgate.net/publication/329399163/figure/fig1/AS:700102238822401@1543928789997/One-repetition-maximum-Kg-and-peak-power-Watts-results-A-1RM-back-squat-B-1RM.png)
One repetition maximum (Kg) and peak power (Watts) results. (A) 1RM... | Download Scientific Diagram
![Comparison of women's 1-RM bench press (A) and corresponding percent... | Download Scientific Diagram Comparison of women's 1-RM bench press (A) and corresponding percent... | Download Scientific Diagram](https://www.researchgate.net/publication/311569478/figure/fig2/AS:489553812299776@1493730132204/Comparison-of-womens-1-RM-bench-press-A-and-corresponding-percent-changes-B-before.png)
Comparison of women's 1-RM bench press (A) and corresponding percent... | Download Scientific Diagram
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![The Average Bench Press of a Male and Female by KG: Muscle Strength Marker – Healthy For Better – Beachbody Lifestyle The Average Bench Press of a Male and Female by KG: Muscle Strength Marker – Healthy For Better – Beachbody Lifestyle](https://healthyforbetter.com/wp-content/uploads/2022/02/Average-Bench-Press-in-KG-1024x768.jpg)